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Soft Tissue Therapy & Rehabilitation


The consultation and information gathering is extremely important in establishing any previous injuries, emotional stressors and lifestyle habits. I very much believe in a whole person approach.

- 07971 294554

- katie@mwstt.co.uk

movewellsofttissuetherapy

OFFER:
Refer a friend who is in pain or wants a massage and after their session, you'll receive £10 off your next session.

Soft Tissue Therapy


Discovery Session
30 mins

£20

The purpose of the discovery session is to identify any imbalances or weaknesses that can potentially lead to injury and chronic pain.

Initial Consultation
60 mins

£50

The initial consultation is a full discussion and assessment with a devised plan of care to move forward with. If there is any remaining time, treatment will commence.

Single Session
45 mins

£45

Individually booked sessions for either rehabilitation or general soft tissue therapy.

More about the Discovery Session

A discovery visit is for anyone that is still on the fence about seeking help and knowing if we can truly help you with your pain. In this 30 minute non-committal session I will listen to your story, take a look at your movements and positions that cause you pain and give you some important advice and information about what is going wrong.
If you would like to book a discovery session please fill in the form by clicking on the button below.

Discovery Session form

Soft Tissue Therapy


Assessment, treatment and rehab of chronic pain

Initial consulation/discovery session

75 mins - £60

More about the Discovery Session

Initial consultation/discovery session

I will gather information of your previous injury history and listen to your story. I will watch you move and conduct co-ordination tests and check ROM of joints to establish what is not doing a good job that is a possible cause of your chronic pain.
Normally the cause is not where the pain is.

A plan will be discussed with you and any time left I will start the treatment

Rehabilitation sessions

Rehabilitation sessions following on from the consultation require a two way agreement where you are asked to be motivated to perform movements at home as advised.

Each session will progress to reach the next level and even though you may be pain free, it is essential to continue with the plan until your movement is thoughtless, fearless and your end goal is reached - whether it being for everyday function or sport/hobby related.

Each phase needs to be completed in order to move forward. You will have a full explanation of your progress each session and each phase retested to ensure the issue has been addressed.

Soft tissue therapy techniques and rehab plus exercises for home via email:

45 minutes session - £50.
30 minutes session - £40.

Katie performing a soft tissue therapy massage
 
Harriet Findlay
Harriet Findlay
13. May, 2022.
Verified
Absolute wonderful massage with indian head massage for 90minutes. Well worth it, would recommend to anyone. Katie is great, makes you feel welcome and relaxed. Cannot wait for another one. Brilliant
Neil Tunstall
Neil Tunstall
3. May, 2022.
Verified
Great treatment for two injuries allowing me to get back to successful competition with confidence. Great analysis of issue followed by excellent rehab protocol. Highly recommended for all sports people.
Alexandra Crosse
Alexandra Crosse
21. April, 2022.
Verified
I would whole-heartedly recommend Katie. She is knowledgeable, professional and understanding; I immediately felt at ease upon meeting her. She offers a holistic treatment, identifying areas of life that need attention and celebrates even the smallest of adjustments with you. On top of that, she gives the most relaxing, luxurious back massage I've ever had. I have made progress both physically and emotionally over just a few sessions. It is a pleasure seeing someone who genuinely cares.
Paul Strike
Paul Strike
4. December, 2021.
Verified
Katie has treated me for various joint and muscular pain for over 3 years and I can not praise her enough. She is incredibly knowledgeable and very experienced and has provided me with exercises and treatments that have really helped me to feel more comfortable.
the1andonlyshevy
the1andonlyshevy
4. December, 2021.
Verified
Wow …. Wow wow !!! I have suffered with a aching back for the last few years and often wake up and go to bed with my shoulders curled forward. I’m not a person who really invests in my own well-being but I work very hard through the summer season as I own an extremely busy bar/ restaurant. This year by early June I was suffering so badly with my back I actually thought I was going to be unable to continue….. I have Katie as my friend on FB now since then but had never met her before . I randomly called her as seeing her advertising on FB but to be honest didn’t have much hope that she could help ! What she has done for me is ABSOLUTELY INCREDIBLE. I now stand straighter than I have in ten years, my husband comments how much my posture has changed . I really really didn’t think that this could be changed and had just put it down to being in my mid 50’s . I now visit Katie every few weeks and I always feel so much better after seeing her . Initially I found it quite painful and was wondering whether I really wanted to go again but believe me it is totally totally worth it . I have told so many friends and they all have come away feeling the same . I’m only writing this because I’m so shocked someone wrote a bad review, because I don’t want her to get so busy she won’t be able to see me . Katie is a human M.O.T she will fix you .
Coastline Jewellery & Gem
Coastline Jewellery & Gem
2. December, 2021.
Verified
Best tissue therapy in Cornwall, sat a bench all day my neck and back can cause problems. Sorted out recurring injuries fast. Go every couple of months for a deep massage to keep things in check which are super relaxing and relieve any stress and tension.
Stuart Wheeler Photography
Stuart Wheeler Photography
2. December, 2021.
Verified
If it was not for Katie I would not be walking or working again in my profession. Understands the back and legs better than any other physio I have seen over 20 years, where most dismissed me Katie had me mobile again within 30 minutes and back full training and working in 3 weeks. Have recommended her to many of my Judo and trail running buddies who all have had their injuries successfully treated. Highly recommended.
Davina Holland
Davina Holland
16. January, 2021.
Verified
Brilliant all round
Richard Hurst
Richard Hurst
16. August, 2020.
Verified
I would highly recommend katie to anyone who has muscular problems, she has sorted my back out a treat
  • Vouchers available
  • Payments either by cash or BACS

    Cancellation policy: *Same day cancellations up to 12 hours before an appointment will be charged at 50% of the appointment fee.

    * No shows or cancellations within 3 hours will be charged in full for the missed appointment.
nstitute of Sport and Remedial Massage logo
Qualified from The David O'Sullivan ProSport Academy
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